2021 menu options and exchanges


Describing Einstein Bros. Bagels as a simple “bagel and coffee place” only scratches the surface. The fast-casual bakery chain has a surprisingly wide selection of vegan bagels (including the all-beloved all bagel) that doesn’t compromise on flavor.

However, the recipe for success among vegan diners is still being refined. Einstein Bros.’s ongoing “schmear” campaign Bagels promoting its many spreads do not yet include a permanent dairy-free selection, and the hummus is no longer available in stores.

Once we get past the limited spread options and frozen vegetable-free sandwich posters, we still have a nice selection of plant-based goodies and satisfying selections.

Up to the occasion

Chef Chad Thompson, Head of Culinary Innovation at Einstein Bros. Bagels, notes that the company’s commitment to making the majority of its bagels dairy-free for its vegan guests to enjoy is a point of pride. “Not only do we have the tastiest bagels, they’re created with compassion for the needs of our customers,” he told Treehugger.

Our top picks

From the fairly extensive menu of Einstein Bros. Bagels, there are a few vegan stars that will spice up your day with flavor and substance.

Avocado Toast

The menu features the Einstein version of a trendy favorite, with fresh “shredded” avocado on a plain bagel and finished with a spice blend of everything from sesame seeds, poppy seeds, onion, garlic, cumin, kosher salt and black pepper. However, swapping the plain bagel for a toasted onion, sesame, or garlic bagel adds extra punch with little effort.

Avocado and Vegetable Breakfast Sandwich

There’s a lot of flavor on a sesame bagel when topped with tomato, cucumber, red onion, spinach, and lettuce, all held together with fresh mashed avocado. Substitute arugula for leaf lettuce, if available, for a more complex flavor profile.

Apple and cinnamon gourmet bagel and French toast bagel

Gourmet vegetarians, rejoice! These dessert-y bagels are the perfect accompaniment to coffee or tea. The Apple Cinnamon Bagel, listed in the Gourmet category, has a pie-like filling of fire roasted Fuji apples, brown sugar, cinnamon, nutmeg and a crunchy cinnamon streusel filling. The Signature French Toast Bagel (and totally egg-free) is a little simpler, with the crunchy cinnamon topping and brown sugar enhanced with vanilla.

Vegan bagels

It can be a little disappointing that Power Protein, Ancient Grain, and Whole Wheat bagels are not vegan because they all contain honey. That said, you still won’t be hungry for bagel choices.


  • Plain
  • All
  • Poppy seed
  • Pump nickel
  • Sesame
  • Cinnamon Grape
  • Cranberry
  • Garlic

Signature and Gourmet

  • Potato
  • Chocolate Chip
  • French toast
  • Pumpkin (Seasonal)
  • Blueberry
  • Pretzel
  • Apple Cinnamon

Other vegan breads and rolls

  • Potato roll
  • Multigrain roll

Vegan breakfast

For a light breakfast, try the Garden Avocado — avocado, tomato and spinach on an Everything Bagel. Just be sure to sauté the Eggs and Roasted Tomato Shmear. Add onions and other vegetarian toppings to get more for your money.

Vegan lunch

The only lunch option for vegans is always great: the Veg Out Sandwich. Make sure to skip the Garden Veggie Shmear and swap the Ancient Grain bagel for Pumpernickel, Sesame, or Plain.

How To Find “Shmear” Happiness

Avocados and peanut butter are delicious and filling spreads. However, for some, a bagel is just not a bagel if it doesn’t have any spread or cream cheese. If you fall into that camp, look for dairy-free alternatives the next time you go to the grocery store to get that velvety finish of a freshly baked, perfectly toasted bagel.

Vegan condiments and toppings

Although Einstein Bros. Bagels either run out of vegan schmears, they still provide a variety of delicious vegan condiments and toppings.

  • Avocado / guacamole spread
  • All-natural peanut butter
  • Strawberry jelly
  • Rocket
  • capers
  • Cucumber
  • Pickle spear
  • Green lettuce
  • Red onion
  • Spinach
  • Tomato slices

Vegan sides

Want to complete your breakfast or lunch with a little something extra? Here are your secondary options:

  • fruit cup
  • BBQ Kettle Chips
  • Original kettle chips

Vegan drinks

Almond milk is available in most places for “coffee of the day” and hot and iced milk drinks.


Are all Einstein Bagels vegan?

No, but most Einstein bagels are. Your options are Plain, All, Poppy Seeds, Pumpernickel, Sesame, Cinnamon Grapes, Cranberries & Garlic in the Classic menu section, and Potato, Chocolate Chips. French toast, pumpkin, blueberry, pretzel and apple cinnamon from the Signature and Gourmet sections.

Is Einstein Bros Avocado Toast vegan?

Yes, their Avocado Toast is vegan. If you’re swapping bagels, make sure it’s a vegan.

Can you swap a non-vegan topping for a vegan topping at Einstein Bros.?

In response to demand, the company’s website highlights the toppings menu as a “make-it-yourself section” for customers who want to choose the base, condiments, toppings, alternate portions, and more.

Does Einstein Bros. have vegan meat or dairy alternatives?

In recent years, Einstein Bros. Bagels had tested the marketing of plant-based cream cheese (Kite Hill and Daiya) and Beyond Meat breakfast sausage patty in some places. However, none of these substitutes have been permanently added to the national menu.

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