Best Gluten Free Bagels | WGNO

Which gluten-free bagels are the best?

If you or someone you love struggles with celiac disease or has non-celiac gluten sensitivity (NCGS), you know how difficult it can be to find a great tasting bagel. Bread products are difficult to reproduce in a gluten-free form because flour needs the consistency and binding that comes from gluten. But don’t despair; many companies recognize the need for delicious gluten-free bagels that will satisfy your cravings. Many have created a soft and crispy bagel that is perfect with a thick cream cheese spread.

For a gluten-free bagel that mimics traditional bagels in size, flavor, and texture, opt for a Canyon Bakehouse Bagel All Gluten Free.

What to know before buying gluten-free bagels

The flavours

As with traditional bagels, gluten-free bagels come in different flavors. The most popular seem to be all bagels, which contain a combination of salt, seeds, garlic and onion. But fruit flavored options with blueberries and raisins are also a hit.

Neutral flavors offer the most flexibility when it comes to toppings. Consider whole grain or plain bagels.

Cut

Gluten-free bagels are notoriously small, but many bakeries have figured out how to use them gluten free flours and proteins to remedy this situation.

However, if you prefer less bread, there are also plenty of delicious bagels. Thin bagels feature a toasted crust with just a hint of soft bread in the middle and all the same toppings you’ll find on a full-size bagel.

Price

It may seem counterintuitive, but gluten-free bread often costs more than its gluten-containing counterpart. Gluten-free products typically come in smaller packages or with fewer items in each package. So it’s even more important to get your money’s worth by choosing the best gluten-free bagels you can find.

What to Look for in Quality Gluten-Free Bagels

Free from common allergens

If you eliminate other foods from your diet, such as eggs or dairy, check the ingredient list first. Luckily, even if you have food allergies, some of the best gluten-free bagels are also free from common allergens, including dairy, corn, soy, and tree nuts.

Another ingredient that can be difficult for some people is gum. Xanthan gum is a common additive in gluten-free bagels. If that’s not an option for you, look for bakeries that use psyllium instead.

Delicious fresh or frozen

If you struggle with celiac disease or have been gluten-free for a long time, you know that freshness is key to gluten-free bread. Nothing is worse than opening a package of bagels to find them dry or crumbly.

The best gluten-free bagels use stay-fresh wrappers that keep them fresh longer in the fridge or freezer.

Pre-sliced

Pre-sliced ​​bagels are best if you plan to store them in the freezer. No need to thaw – just toss them in the toaster for a quick, crispy snack.

How much you can expect to spend on gluten-free bagels

Like most gluten-free products, gluten-free bagels don’t come cheap. Prices may seem random, but they often vary based on ingredients, bakery, and quantity. Expect to spend $6 to $8 for a pack of four or five bagels.

Gluten Free Bagel FAQ

What does gluten actually do for bread?

A. Gluten is a protein found in wheat, rye, barley and triticale (a hybrid of wheat and rye). Bread makers rely on its stretchy nature to help them create a chewy texture in bagels and bread. Gluten allows dough to stretch without breaking, which means yeast can ferment and create air bubbles in an artisan bread without collapsing on itself.

Without gluten, bakers must find alternative flour combinations that closely resemble the lightness and net-like structure provided by gluten.

Are gluten-free bagels healthier than regular bagels?

A. For celiacs, eating anything containing gluten can mean either a debilitating stomach upset or even a trip to the hospital. When it comes to those who want to eliminate traditional baked goods from their diet, it really comes down to moderation. For many, a healthy diet is one that balances plenty of fresh fruits, vegetables, healthy whole grains, and lean proteins. In moderation, processed and packaged foods such as gluten-free bagels can be part of a healthy diet, especially if they contain whole grains.

What are the best gluten-free bagels to buy?

The best gluten-free bagels

Canyon Bakehouse Bagel All Gluten Free

What do you want to know: The traditional garlic, onion and poppy seed filling combines with sunflower seeds on a deliciously chewy bagel very close to the original.

What you will love: The bagels in this four-pack are the same size as most regular bagels. They capture the chewy texture of gluten-free bagels, especially when toasted. Not a fan of all things bagel? Choose from other flavors like plain, cinnamon raisins and blueberries.

What you should consider: Four bagels a pack isn’t much for the price.

Or buy: Sold by Amazon

Best gluten-free bagels for the money

New Grains Gluten Free Blueberry Bagels

New Grains Gluten Free Blueberry Bagels

What do you want to know: Add some fresh fruit to your on-the-go breakfast.

What you will love: They have an excellent chewy texture and a good outer crunch when grilled. Blueberries are fresh and not dried. These are also free of soy, dairy and nuts.

What you should consider: Using fresh blueberries means strict expiration dates. Be sure to check them out when you buy.

Or buy: Sold by Amazon

Worth checking out

O'Dough's Thins Bagels All Gluten Free

O’Dough’s Thins Bagels All Gluten Free

What do you want to know: This is the best choice if you want great bagel flavor but are watching your calorie intake.

What you will love: It comes with three six-packs that are ready to grill and eat anytime. You can also store them in the freezer. Other popular flavors include sesame, pumpernickel, whole grain, and plain. The flavor is identical to gluten-free bagels, and these are also egg- and dairy-free. Toast lightly to obtain a nice texture.

What you should consider: They are very thin and not suitable for hearty sandwiches.

Or buy: Sold by Amazon

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Suzannah Kolbeckwritten for BestReviews. BestReviews has helped millions of consumers simplify their buying decisions, saving them time and money.

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