New pre-cooked egg bites are an easy breakfast



If you’re tired of grabbing a quick protein bar or bowl of cereal in the morning, there’s a new, simple and quick breakfast option in stores that will make you feel like you have time for a snack. healthy and complete lunch.

The Vital Farms Egg Bites line features single-serve chilled bites made with pasture-raised eggs and cheese, cruelty-free raised meats and vegetables.

You simply put them in the microwave for 45 seconds and they’re all ready to eat with your morning coffee, to go, or to quickly put in your mouth if you’re in a rush.

Vital farms

Egg bites are available in four flavors. Meat lovers can try the Bacon and Cheddar Cheese Bites, or the Ham, Pepper, Onion and Cheddar Cheese Bites. For vegetarians, there are bites made with roasted red pepper and mozzarella cheese, or Italian bites that include sundried tomatoes, basil and mozzarella.

All four varieties are gluten free and contain 16-18 grams of protein per packet. They are available in packs of two at retail stores nationwide, including Whole Foods and some Target stores.

Vital farms

Nellie’s brand free-range eggs also make egg bites using a gentle sous vide cooking method, so they are extra chewy. Available in three flavors – raw and Swiss ham, broccoli and cheddar, and unsalted bacon and pepper jack – you can find them at retailers nationwide.

If you don’t want to go to the store or can’t find them where you live, you can also try making your own egg bites on the go.

This keto breakfast egg recipe is actually a copy recipe for Starbucks Egg Bites. Flavcity’s low-carb recipe calls for eggs, cheese, cottage cheese, and your favorite toppings. You will also need a baking dish and a muffin pan.


If you’d rather take the time to make a complete omelet, IHOP has unveiled the trick to making their omelets so chewy. The secret probably won’t surprise you when you really think about it: it’s pancake batter!

The restaurant chain claims to add pancake batter to eggs before they’re cooked into omelets, and that’s what gives omelets their perfectly full texture. Of course, it’s probably not something you’ll have time for every morning, but if you’re making both pancakes and eggs, you might want to consider mixing the two!


What’s your favorite egg breakfast dish?


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